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6 life-lessons from Stoicism which youth must take note of

Updated: Sep 19

What is stoicism?

It is an ancient Greek school of Philosophy which was founded at Athens by of Citium. It is a form of Hellenistic philosophy that aimed at the development of self-control and fortitude as a means of overcoming destructive emotions.  It focused on the various virtues of mankind. The philosophy preached that the development and not sharing of these virtues help with the overall development of an individual.  This philosophy also believed that having strong internal virtues help in dealing with the various misfortunes and failures in a lifeful stop.  The virtues are namely wisdom, justice, courage and moderation. Let's talk about these virtues before we go on to describe what this School of Philosophy teaches the youth. Wisdom it gives you the power to make rational decisions in life and also deliberate and think before every action you take. It makes you relaxed and it helps you sort your priorities. Justice this virtual enables you to do right and follow the path of truth and honesty. It also preaches the idea of equality. Courage most situations in life require courage to make the right choice. Having enough courage helps you to gather strength to face the obstacles of life. Moderation mainly refers to the practice of self-restraint and self-control also the avoidance of anything that is extreme or excess in life. Excess of anything can always be harmful be it something as simple as sugar or even wealth for that matter. "To bear trials with a calm mind robs misfortune it's strength and burden" -Seneca

What can the current generation or the youth learn from this ancient philosophy?

1. It teaches us to have patience and Ud a positive attitude in order to deal with the misfortunes of life 2. It helps in inducing self-control as a means of dealing with the various negativities of life. It teaches you the fine line between what is good for you and what is extra for you. 3. This philosophy also preaches the idea of being satisfied in the minimalistic of things in life. It teaches you to be grateful for what you have instead of yawning for what you don't have. 4. It teaches you to deal with all sorts of situations with a calm and composed demeanor. One of the main teachings of his philosophy is you have to internalize happiness.  Happiness is not a material aspect of life instead it is something which comes from developing positive virtues and a positive outlook towards life in general. One of the famous preachings of one of the first people to have established the school of philosophy namely Epictetus is that,  "Wealth consists not in having great possessions but in having few wants" The prime teaching of this School of Philosophy is that virtue who is sufficient for happiness and that the development and possession of good virtues make one resilient to misfortune.


The youth needs the preachings of this school of thought in order to deal with the hardships of life and develop a better understanding of life situations.

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